RES-010: Nutrition Science for Athletes

Track: research — Research
Section: Phase 2: Core Sports Science (Weeks 3-5)
Status: [ ] Todo
Repo: research
Branch: research/RES-010-nutrition
Estimated Hours: 12-16h
Priority: Medium

Done When

Nutrition guide covering: macronutrient targets by sport/goal, meal timing around training, hydration protocols, supplement evidence ratings, AI food photo estimation accuracy benchmarks

Key Output

Macro targets, meal timing, AI photo estimation accuracy

Notes

No notes yet.